Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Wednesday, April 24, 2013

Granola Pucks/Manhattan Recyclist

Yes. Pucks. Because bars are square! (rimshot)... ahhh...

I made a pot of millet last night and then didn't know what to do with it, so I figured I would wait until I had some time today to mill it over.

I had roughly 1.5 c of cooked millet leftover, so I decided to dry it out and make energy bites with it.

Spread ye cooked millet out on a baking sheet and place in a 350 degree oven, check every 5 minutes or so and mix it so it toasts nice and even-like. You want it a golden brown and a little crunchy, so that it will add texture.

Once your millet it ready, let it cool down a bit and gather the other ingredients:
  • 3/4-1c of a nut butter, I chose smooth peanut butter because well.. it's all I have
  • whole flax seeds
  • flegg (1T ground flax + 3T hot water, let sit)
  • 1/2c quick oats
  • cinnamon, ginger
  • 2T-1/4c honey
  • any seeds, berries, or other bird food you may fancy
literally throw everything in a bowl, mix, and do lick the spoon like a heathen

Then you can mix and adjust til it is moldable. Form into little patties or pucks and place back onto that cookie sheet you dried out your millet on. The oven should still have a bit of residual heat that can help dehydrate the cakes a little further. Use that noggin!


 
I totally ate three of these today...












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Later on in the night, when that pizza craving hits...PIZZA VEGGIE BURGERS!!! Take leftover chickpeas and pulse in blender with tofu, mix with oats, breadcrumbs, and dehydrated veggies, and leftover risotto, form into patties, roll in breadcrumbs, and fry til golden on both sides. Add cheese of choice (Daiya mozz for me, cow mozz for Andy) and serve with some sort of Italian-ish sauce. Reduce, reuse, recycle!
never use flash for food. but sometimes if you eat it all before you realize the flash had been on....


Cook something every day and feed it to someone you love. Or just yourself. You should love yourself. Or write about it because the people you love are far away. xoxo


Monday, April 22, 2013

Manhattan Minimilalist Meal NĂºmero Uno

After an hour being stuck on the George Washington Bridge in the most epic of traffic jams (with such features as several semis cutting across four lanes of traffic) we finally got into the city, said screw it and parked the car in a garage for the night carrying what we could on our backs like slightly lighter skinned and lighter dressed sherpas, threw the carryings in our bedroom, hopped on the subway and had dinner at Carmine's with some family of Andy's that happened to be in town. Apparently they are known there for their massive portions for eating family style. We were an hour late for dinner, but there was still tons of scrumptious chow left, such as antipasto salad that was full of fat green and kalamata olives with little peperoncinis that burst in your mouth like flavor crystals, embarassingly squirting soppy juice on you. So technically first meal here was covered, with some leftovers to spare.

peanut butter + flax + sunflower seed + honey
Today we got the car from the garage, drove around in circles, watched a USPS truck almost get stuck, and unloaded all the rest of my crap. I had little to no desire to start cooking anything just yet, the knives, and my hand joints both need a rest. I made quick and dirty energy bite.

the supplies, sans that bottle of peach schnapps... not mine.

So most of what the pantry consists of is a massive tub of peanut butter, a box of Element Bars, many rices, beans, spices, and dehydrated things. I unfortunately forgot my smoothie additions in my mom's fridge, but those can easily be replaces... I do really want some Japanese green tea right now, dang.

Well, though lunch consisted of a bowl of bird seed and nut butter, dinner will be much more rich since we are going to Epicerie Boulud for dinner to kill 3 birds with one stone: eating, researching/spying on my possible new job, and hitting up Bed, Bath, and Beyond to get some bed lifts, because organizing a Manhattan apartment is like a large game of tetris.

Huzzah!