Tuesday, April 16, 2013

Broke Beans


Beans + Rice + Wine

Highly recommend a cast iron skillet.
For Emily, mah Sistah Bear.

Gather some:
Onion
Garlic
Red bell pepper
Cilantro- finely chopped or chiffonade if you want to be fancy
Lime or Lime juice
Vegetable broth
Olive or canola oil.

Optional additions:
Canned tomato
Tofu cubes
If using dried beans, soak them over night in 3:1 water to bean ratio.

Place drained beans in a pot, cover with water. Bring to a boil, simmer for several hours until tender. This is great to do ahead in large batches and then freeze the remaining beans in ziplock bags for future use.

Cook rice in another pot, 2:1 rice to water ratio, or 3:1 if using brown or wild rice. Place rice in pot, cover with water, bring to a boil, cover, lower heat to a simmer.

Meanwhile, julienne onion, mince garlic, as much of each as you like.

Roast bell pepper over a burner with a fork or tongs until blackened and peel off skin (when cooled!). Julienne or dice.

Heat a large pot (2-4 quarts depending how much rice and beans you are making). Add small amount of oil, then add onions, stirring often. Salt the onions well to draw out excess moisture and caramelize them. When they are translucent, add garlic stirring often to prevent burning.

Deglaze pot with some of your red wine (about 1/2-1c). Deglazing is, essentially, using a liquid to remove all the caramelized sugars from the bottom of a pot/pan and incorporate them into a sauce. Scrape all the lovely brown bits from the bottom and stir. Add your bell pepper, drained tomatoes (if using) and simmer roughly 10 minutes to cook off that raw alcohol flavor. Keep an eye on it so as not to over reduce.

Even if you're poor, you can still be punk.
Add your cooked rice and beans, cilantro, and some vegetable stock to this mess. Cook 8-10 minutes until most of the liquid is absorbed, season with salt and pepper. Pour another (I assume you've had several by now) glass of wine, scoop some mess in a bowl, or coffee mug, and enjoy. Post-punk-poverty cuisine at its finest!

xoxo

I highly recommend, for anyone who is just getting into their cooking-jammies, to find/borrow/purchase/don't steal the book The Tassajara Cookbook. This will really help with knife skills and grain/legume cookery.

Happy rainy Tuesday!



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